cassie horton Applause Arms Workout

Grab your dumbbells and tone up your arms to this fun routine to Lady Gaga's Applause. Print this month's calendar here: http://bit.ly/wocalendar & Get your beginner's calendar here: http://bit.ly/beginnerscalendar

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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

cassie horton Applause Arms Workout
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How-to & Style Lady Gaga - The Cure (Audio) Applause Lady Gaga	Upload TimePublished on 9 Sep 2013

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