ICON MEN fitness trainer Jud Dean demonstrates his core foundation movements to building a strong chest, a muscular back and defined abs. Jud shares his wealth of knowledge to help you achieve your workout goals.
Today: cable twist for abs
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exercise 14.1 class 11 Jud Dean - Cable Twist (Bodybuilding) | |
| 53 Likes | 53 Dislikes |
| 7,037 views views | 15.2K followers |
| Entertainment | Upload TimePublished on 2 Sep 2011 |
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