posing for instagram Jud Dean - Bent-Over Barbell Row & Swiss Ball Cable Row

ICON MEN fitness trainer Jud Dean demonstrates his core foundation movements to building a strong chest, a muscular back and defined abs. Jud shares his wealth of knowledge to help you achieve your workout goals.

Today: bent-over barbell row & swiss ball cable row for back

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posing for instagram Jud Dean - Bent-Over Barbell Row & Swiss Ball Cable Row
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Entertainment	Upload TimePublished on 18 Mar 2011

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