video phone beyonce mp3 OneResult.com - Push Up Burpees

Key Points
1. Yes, these are no joke, we know.

2. Treat all parts of this with the same respect, which means doing a textbook push-up, getting a good jump in, and getting a nice knee to chest tuck in.

video phone beyonce mp3 OneResult.com - Push Up Burpees
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Sports	Upload TimePublished on 18 Oct 2010

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